What Are You Thinking?

Come close.


There’s something I want to tell you.

The most important relationship you will ever have is with yourself.

The way you speak about yourself. The thoughts and ideas you hold around your worthiness carry weight, an energy to them that other people pick up on. No matter how subtle the vibration, it is felt by others and they will respond in kind.

You must believe that you are beautiful, strong and capable of having whatever your heart desires.

Listen, I'd be lying to you if I said it happens overnight. That you can wave a magic wand and suddenly the beliefs and thoughts you have about yourself change. It doesn't quite work that way.

You have to commit to improving the thoughts you hold. You have to take action every single day that reinforces your new beliefs. Yes, there will be times when you fall off track. Try not to beat yourself up when it happens.

Simply recalibrate.

Center your energy and begin again.

Keep going.

The love and compassion you develop for yourself is so very worth it.

Love + Light,