2016: The Year in Review

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2016: The Year in Review

2016 was an epic experience and so attention must be paid. One of the ways I close out the year is to do a review. I ask myself a couple of questions to anchor in the experiences of the last 12 months and prepare myself for what is to come.

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What to Do When Resistance Shows Up

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What to Do When Resistance Shows Up

If you’ve been following me for a while, then you know I am a huge believer in setting goals and creating a plan of action to achieve them. You also know I am all about writing them down so you can see the fluidity of your plan. There is one we haven’t talked about yet and that is resistance...

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Goals: How to Handle Failure

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Goals: How to Handle Failure

A few days ago, I held my first virtual office hours calls. (If you didn't get a chance to listen in live, you can sign-up for the replay here.) I wanted to share one of the questions I received with you...

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6 Ideas to Remix Your Life This Weekend

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6 Ideas to Remix Your Life This Weekend

Are you stuck in a rut or are things feeling a little stale in your life? Do you need to shake things up to gain some traction and forward movement towards your goals? That’s what “The Remix” is all about...

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Living Out Loud

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Living Out Loud

Chances are if you’re around me long enough, you’ll hear me talk about living out loud. I first started using that phrase as a way to express that something was missing from my life. I couldn’t always put...

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You Make It Happen

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You Make It Happen

I love the tagline for this movie: “For anyone who’s ever won. For anyone who’s ever lost. And for anyone who’s still in there trying.” Working Girl is one of my all-time favorite movies. It‘s my go-to...

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Treating Yourself Like Royalty: 10 Tips for Self Care

Treating Yourself Like Royalty: 10 Tips for Self Care

I am a big believer in self-care. Taking the time to nourish ourselves allows us to recharge, refocus and recommit to living the biggest life possible. Here are my 10 tips to reconnect with yourself...

A Brand New Day

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A Brand New Day

Sunrise is my favorite time of day. It wasn’t always this way. I had to grow into it. I think it has something to do with being an introvert and relishing in the stillness of quiet. There is a special quality...

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